The keto diet has very many proponents, some of them celebrities.  Those who have been very vocal about it include Halle Berry, Kim Kardashian, LeBron James, and Megan Fox, among others. Our 8-week custom keto diet review will give you an overview of the diet, what to expect, and an unbiased view of what we like and dislike about it.

What Is The 8-Week Custom Keto Diet?

The 8-week custom keto diet by Rachel Roberts is a plan that is specific to your lifestyle, habits, goals, and taste buds.  You will complete the personalized keto diet plan within eight weeks. What makes it stand out is that; the program focuses on your specific individual needs without assuming that one method works for everyone. You will get a custom keto diet meal plan, relevant information, recipes, among others that are custom-made for you. 

8-Week Custom Keto Diet Review

What we really like about the custom keto diet is the fact in which it recognizes that no two individuals are the same. Some people can shed weight and keep it off quite easily. Others take a little bit longer and may require more help to achieve weight loss. Your program creator will develop a custom keto diet meal plan that is specific to your needs. You will need to answer a questionnaire before you get your diet plan. Some of the information you may need to give include:-

• Your gender
• Age
• Height and weight
• Your daily activity level, habits, lifestyle
• What kind of meat would you like in your meal plan?
• What kind of vegetables would you like in your meal plan?
• What other foods would you like?
• Your weight loss goals

The program creator will then take your information and tweak your meals appropriately. It will show you what amounts to eat, what to buy, and any other information you will need to help you with your weight loss. Best of all, you will receive cookbooks that have personalized keto diet plans, which you will need within eight weeks.

• How Do You Achieve Weight Loss?

The keto diet uses high-fat foods rich in polyunsaturated fats to help you achieve weight loss. Many people have found success with this diet because it is not very restrictive. You can continue to eat what you love, and you don’t have to spend hours on the treadmill or counting calories. You must, however, ensure that your food is rich in healthy fats, but low in carbohydrates. With the low carbohydrate intake, your body will burn fat as a source of fuel. 

• 8 Week Custom Keto Diet; What Do You Get

Once you have the 8-week custom keto diet review, you will receive a ton of information and weight loss aids. You get to know everything about the Ketogenic diet. It will cover topics such as:-

• Benefits of the keto diet
• Impact on your blood pressure
• What you will eat during the eight weeks
• How to start the Ketogenic diet
• Different recipes
• Best tips on how to achieve weight-loss, among others. 

You will also get the following:-

•  A weekly shopping list
•  Different recipes for your  breakfast lunch and dinner
•  A nutritional breakdown for everything you eat
•  How to measure portion sizes
•  alternative meals for recipes you do not like
•  11 cookbooks 

• What You Should Consider Before Embarking On the 8-Week Custom Keto Diet Plan 

Our personalized keto diet review would not be complete without a warning to anyone who wants to attempt it. Like any other weight-loss program, you must get the go-ahead from the doctor.  Certain health conditions may put you in danger if you do the diet. If you suffer from any liver, gallbladder, thyroid gland, or pancreatic problems, let the doctor give you the go-ahead first. You may also want to avoid the diet entirely if you have issues with constipation, low blood pressure, nutrient deficiencies, heart problems, or kidney stones.   

• Custom Keto Diet Review: What We Like

The 8-week custom keto diet has a lot of attention and detail that has gone into its creation. Some of the things that stand out to us include:-

• The eight-week custom keto diet is specific to your individual needs
• You get personalized meal plans
• It comes with cookbooks and recipes for your custom keto diet meal plan.
• There is a lot of attention to factors such as portion size, nutrition breakdown among others
• You have the option to swap recipes that you do not find appealing 
• Getting access to the material is easy because everything is online. Immediately you purchase the 8-week keto diet plan; you can download your content onto your smart device or computer
• You will learn a lot about nutrition and how you can prevent weight gain with the right potions and food types
• You have a 60-day money-back guarantee in case you do not feel that the program is working for you

• What We Do Not Like About the Custom Keto Diet Plan

There is really not much to dislike about the personalized keto diet plan. There seems to be a general agreement if the custom keto diet plan reviews are anything to go by.  You get to enjoy weight loss while sticking to the things you like. You must, however, ensure that you stick to the plan and follow the expert recommendations to achieve the needed weight loss. 

What really stands out as a disadvantage, if you can call it that; is the fact that you will only find the program online. If you are those people who prefer to have a physical book, you will not find it with the 8-week custom keto diet. 

Final Thoughts

Any individual who undertakes a weight loss program has some particular needs that are unique to them. Our 8-week custom keto diet review above will give you an understanding of the custom diet, and why we feel that it is a fantastic weight loss plan. You get to benefit from the process of ketosis, which causes the body to burn fat for fuel. It is, however, essential that you seek medical advice before you undertake any weight loss program. You must also take note of the conditions we have highlighted that may make the program unsuitable for you. We also like the fact that Rachel Roberts is willing to give you back your money within 60 days if you feel the program is not for you. 

Do you look in the mirror and wished you had a lean sexy body? Do you wish you would put in a bikini and feel good about your body? If yes, then flat belly is what you have been looking for. This weight loss program can help you flat a flat tummy within 21 days. So what exactly is this program all about, what does it contain and how can it help you lose weight. Below is a detailed flat belly fix review.

What is the flat belly fix?

Just as its name suggests, flat belly fix is a program designed to help you lose stubborn belly fat. The reason why this program has become so popular is that it promises to help you shed stubborn belly fat within 21 days. All techniques that the author has suggested in this program are all-natural and have been clinically tested and proven to work. The program contains three steps designed to help you lose belly fat fast and naturally.

The 21 days weight loss program targets the lower belly fat to give you a lean sexy body that you have always desired. It is tough to find a weight loss program that provides enough information that lasts for three weeks. Most weight loss programs give shallow information that can only sustain you for a week, and after that, you go back to where you started. However, that is not the case with the flat belly fix. This weight loss program provides detailed information right from the start to the end of the third week. By the time you are done with the program, you will be surprised that you have a flat tummy.

According to the author, you can lose about 0.45kg/1lb per day if you follow the instructions given to the latter. This means that by the time you are done with the program, you will have lost about at least 9.45kgs, 21lbs. The good thing about all this is that you won’t have to starve yourself or spend most of your time in the gym in order to lose weight. You will eat your favorite foods, but you will still get that flat tummy that you have always wanted.

About the author

The person behind this incredible program is known as Todd Lamb. Todd is a reputable fitness and wellness writer. He created this program out of frustration. Todd’s wife started gaining weight after she survived a grisly accident. Todd was very concerned about her wife’s drastic increase in weight, specifically on her belly. His wife had not fully recovered; hence, he could not perform heavy exercises. He knew that he had to do something before things get worse. From his extensive research, he came to find out that it is actually possible to lose belly fat without starving yourself or performing strenuous workouts. With help from other experts, Todd was able to create a detailed program that recommended specific diets, exercise, and other techniques that aids in weight loss. And from our in-depth flat belly fix review, we can confirm that this program has been a huge success.

 What does Flat belly fix contain?

 Flax belly fix contains the 21 Day Fat Belly Fix Manual, which is the core of this program. Here you will learn more about exercises, dieting, including the 21-day flat belly fix tea recipe and steps that you need to follow to flatten your belly. It also features natural supplements such as turmeric that aids in weight loss, specifically on the tummy.  

Flat belly fix also contains a fat burning smoothie recipe. Although this program does not require you to starve yourself to lose belly fat, it requires you to eat nutritious foods. The author has integrated a book that comprises of yummy smoothies recipes to help you get the best results. The smoothie recipe will boost your metabolism, thus enabling you to lose weight fast. Todd has provided over 15 recipes for smoothies. You will also be connected with a certified fitness trainer who will give you tips on which exercises to perform to get the best results within a short time. You will also get to access a Facebook group where you will meet other likeminded people who share the same goal as you.

What you will learn in flat belly fix

How to increase your fat-burning hormone by over 2000% in men and 1300% in women so that your body become a fat-burning machine

The white fat fuel secret. Here you will learn what you need to do to force your body to stop relying on sugar as a source of energy. Instead, it will start burning fat for energy thus enabling you to shed stubborn belly fat

How to turn back the clock. Here you will learn crucial tips on what you need to do to have that smooth, vibrant, younger-looking skin that you heard when you still a teenager

You will learn simple but effective dietary tricks that can help to reduce depression chemicals instantly, thus improving your moods

Is the 21 days fat belly fix legit?

YES, this program is legit. If you read customer reviews from reputable review sites, then you will discover that this program is liked by most of its users. That means that it works. Additionally, all tips given in this program are based on extensive scientific research. Fat belly fix also comes with 60 days money-back guarantee, meaning that if it fails to work as promised, then you can return it and get your money back.

Pros

• Contains scientifically proven tips
• Does not regular you to starve yourself and spend most your time in the gym to get a flat tummy
• This program only takes 8-10 minutes of our time
• It is simple and easy to understand
• All techniques recommended are natural and does not have any side effects
• Comes with 60 days money-back guarantee

 Cons

· It is only available in soft copy

Final verdict

From our detailed flat belly fix review, we were impressed with this program, and we are convinced that it works. We also liked the fact that it recommends natural fat burning methods that have been tested and proven to work. It is a comprehensive program that combines nutrition and fitness to help you get that lean sexy body that you have always wanted.

Research shows a third of children and young adults, and two-thirds of adults in the United States are obese. 67% of them are trying to lose weight, a feat that has proved unattainable even after making drastic lifestyle and diet changes.

The truth is the body resumes natural processes after such grueling diet changes causing you to gain weight soon after. Weight loss supplements have been all the rage with manufacturers promising effects within the first few weeks or months. Sadly this is only an advertisement puff to get you buying their products.

Leptitox is a new weight loss formula that, unlike other products, enhances the body’s metabolism to promote weight loss. The supplement also detoxifies the body and has antioxidizing properties that protect the body from environmental toxins. Here’s a detailed Leptitox review:

Leptitox Does it Work

Leptitox supplement restores leptin imbalance in the body, a hormone produced by fat cells, and alerts the brain when the body has enough energy stored. Also known as the starvation hormone, leptin regulates and alters long-term food intake, thus helping the body maintain a healthy weight.

Since it is produced by fat cells, the hormone is directly connected to an individual’s body fat. As such, if a person adds fat, then leptin levels are likely to increase; the vice versa is true. It explains why it helps inhibit hunger and manage a healthy energy balance.

However, when leptin levels fall, e.g., during a weight regimen, the hormone triggers strong food cravings and appetite, making weight loss challenging. Also, the body can experience leptin imbalances that cause the brain not to receive signals that you are satiated. As a result, the brain believes you are starving, causing you to eat more.

It also causes the body to make higher fat deposits leading to obesity. Other chemicals that cause leptin imbalance or resistance include:

• BPA (Bisphenol A): It is an endocrine-disrupting chemical found in plastics, canned foods, and soft drinks. Once they enter the bloodstream, they interfere with the normal function of Leptin hormone
• Tributyltin (TBT): The chemical is found in vinyl products, paints, and pesticides
• Perfluorooctanoic acid (PFOA): It is another endocrine-disrupting chemical found in Teflon cookware

Research conducted at Sterlin University found that the level of endocrine-disrupting hormones in the body is proportional to the excess weight obese individuals have. Once the chemicals enter the bloodstream, they disrupt the brain from detecting leptin hormone, causing the body to crave more food.

Leptitox supplement works by triggering the production of adenylate cyclase enzyme. It also creates a thermogenic effect which enables the body to burn undesired fat from the body. The process increases metabolism levels burning additional fat to develop lean muscles. Leptitox supplement achieves this by:

Removing harmful toxins from the body: It has detoxifying ingredients that eliminate any toxins in the body. As such, the body is less likely to experience dehydration effects associated with other weight loss formulas. The supplement prevents the body from severe health changes keeping it hydrated enough

Controlling constant craving for food: Leptitox rids of any emotional eating habits by increasing Leptin hormone levels

Also, the supplement contains natural ingredients with high BHB salts, which act as exogenous ketones. The body does not have enough ketones to initiate ketosis process. As such, taking Leptitox supplement increases the number of ketones in the body, thus eliminating fat accumulation.

Leptitox Ingredients

Leptitox has 22 natural ingredients that Morgan Hurst (the founder), claims are safe and effective. Here are some of them:

• Marian Thistle: It is also known as the milk thistle in America and is known to promote healthy cholesterol levels and detoxify the body from BPA. It also has anti-aging properties
• Jujube: The herb detoxifies from any endocrine-disrupters
• Barberry: The plant is rich in berberine which prevents the accumulation of fat and boosts the production of healthy cholesterol levels
• Chanca Piedra: The ingredient has antioxidizing properties hence detoxifies the body from endocrine-disrupters. It also eliminates inflammatory responses and promotes digestive health
• Brassicas: It is type broccoli that has been enriched with glutathione, a powerful antioxidant
• Alfalfa: It has detoxifying properties that heal the liver by replenishing essential vitamins
• Taraxacum leaves: It is a herb that promotes the health of bones and cleanses the liver
• Apium graveolens seed: it eliminates a specific endocrine-disrupter called DEHP, usually found in plastics
• Grape seed: It regulates blood pressure by removing cadmium, a harmful EDC found in nuts, vegetables and nuts

Where to Buy Leptitox

Leptitox is available on the company’s official website at different packages and prices. You will also find the supplement on Amazon, though buying it from Leptitox official entitles you to a discount.

Is Leptitox Safe?

It’s natural to be suspicious of a product found online. With Leptitox, there is nothing to worry about as it is made of natural ingredients making it 100% safe. Also, Morgan Hurst, along with other researchers, have spent years of research and experimentation to ensure the product does not has terrible side effects on the body.

Additionally, the product is FDA and GMP-approved, so you don’t have to worry about safety issues. Be sure to take the right dosage for fast and effective results. A dose of two pills every day should suffice as long as you follow it up with a healthy diet. Leptitox closely monitors your appetite, ensuring that you eat the amount of food the body needs.

Conclusion

Weight loss is a feat many people struggle with. Leptitox introduces a fast and effective method for you to lose weight free of severe side effects associated with other formulas. Additionally, the supplement has proved to beat different weight loss methodologies, including vegan, keto, low-carb, and paleo diets.

Unlike other expensive weight loss and detoxifying agents, leptitox provides and affordable solution that helps you achieve your weight loss goals. Be sure to take the recommended dosage for fast and effective weight loss results.

The beauty of the Leptitox supplement is that you can combine it with your regular workout regime and a healthy diet. What’s more, its 60-day refund policy assures you of its effectiveness.

Keto diet has become quite predominant in the recent past, primarily because of the merits it comes with. You can barely ignore its role in improving health as well as losing weight. It often highlights the reliance on more fats as one reduces the intake of carbs. This way, it becomes easier for the body to be put into ketosis. Have you heard of the 28 day keto challenge review? Well, there is no better time for you to understand what it is all about. Find out more as you read on the 28 day keto diet plan review.

What is 28 day keto challenge?

The 28-day keto challenge is an adequately crafted program that seeks to ensure that you smoothly take on this keto diet. You should note that it is often hard for the body to voluntarily go into ketosis, especially in the beginning. Besides, you are likely to suffer the keto flu during the initial stages. For this reason, this plan will often be quite beneficial, especially for beginners. 
Unless you have a credible plan in place, you are not likely to pull off a successful challenge, not now and not in the future. This plan seeks to offer the motivation you need to guarantee an enhanced improvement of your health in the long term. Usually, it highlights the essence of motivation and discipline in the credibility of the diet. With this challenge in place, you will find it easier to step into and start your journey towards weight loss and a fitter body.

Often, the challenge breaks down some of the activities and even foods that you should stake on specific days. This way, it will be easier for you to adapt and also stick to the diet. In essence, it plays a critical role in making sure that you succeed at the end of the day. 

Is the 28 day keto challenge Legit?

You will note that this 28 day keto challenge review is essential in guiding you on how to transition into the ketogenic diet easily. This way, it guarantees you of all the tips as well as the information you need to have a successful and smoother process at the end of the day. Besides, it comes with various cookbooks that will come in handy both during and after the process. Nothing could have a more significant impact on your eating habits than this. Let us take a look at some of the components that the given plan usually comes with.

This plan will often indicate some of the essentials of the diet. As such, it will point out some of the things that you will have to observe while starting. You will also get a detailed shopping list that aims at ensuring that you get all the things that you need for your diet. Additionally, it will offer you tips on how to fight various cravings. You should note that this diet focuses on taking more fats, a move that ensures you do not get hungry sooner or from time to time. Usually, the recipes will be entirely personalized. 
Friends and even family could impede success in your chosen lifestyle. Unless you understand how to deal with social pressures when considering this diet, you might end up with unwanted results, in the long run. This plan highlights how you can beat some of the social pressures that you are likely to face. Through this, you are going to realize a better weight and body much sooner. 
While focusing on the diet is imperative, it will be more sensible to attach priority to your health. With this plan, it will be easier to enjoy better health during the process. However, this is not indicative of the likelihood of the body not going into ketosis. Ketosis is an essential part of this diet.

What are the contents of this challenge?

You will realize that this challenge often comes in PDF form. It usually has information on how to burn excess fat within one month. It introduces you to the various

• keto basics,
• 13 guidelines for success
• the foods to take

You will also understand how this diet is developed. It features ten breakfast recipes, 14 lunch recipes, as well as 14 dinner recipes. This way, you will shave a clear-cut food plan throughout the month, without necessarily worrying about boredom with certain foods. 

With this guide, it will be easier for you to calculate some of the macronutrients that specific foods feature. Unless you get the right ratios, you are likely to end up with a body in ketosis. Besides ensuring that you understand how to handle keto flu, you will be made conversant with how to maximize results. It is through this that you will accelerate the loss of excess fats. Besides, the guide will provide you with credible desserts to consider during the journey. With such, you will find it easier to avoid corrupting your progress.

Is the 28 day keto challenge worth it? 

Are you asking yourself why you should take on this challenge and it authenticity? Well, opting for this challenge will often be beneficial. You will witness that it is rich in merits, which include the following.

Putting your body in ketosis plays a central role in making sure that you avoid cancer risks. This is so because; cancer cell are known to wholly depend on glucose. Hence, by entering into ketosis, you deplete their food reserves. For this reason, it has become an ideal alternative to chemotherapy. It often reduces blood sugar and insulin complications in the long run too.

Reducing the intake of refined carbs will often guarantee that nothing happens to the gut bacteria or even the level of blood sugar. All these aspects affect your skin. Such will go ahead to ensure that your skin is free from acne.

Do you want to attain a better weight?

Nothing could have a more significant effect on your long term weight than the keto diet. It will ensure that your body is in ketosis and burns excess fats within a relatively short time.

How much does the 28 day keto challenge cost?

This stands out as one of its striking features as it does not require you to dig deep into your pockets.

Conclusion

Taking on the 28 day keto challenge meal plan will often be one of the best moves to consider. It will assure you of not only credible results but also healthier bodies. Feel free to use this 28 day keto challenge review and also consult an expert while relying on keto resources reviews for thorough understanding of the challenge. 

Type 2 diabetes is a severe condition that affects millions of people across the world. A new report released by the Center for Disease Control and Prevention revealed that more than 100 million adults( about 9.4% of the population) in the US are living with diabetes. Another 84.1 million have prediabetes, which often leads to type 2 diabetes within five years if the condition is not treated. As of 2018, diabetes was the seventh leading cause of death in the US. While most people usually seek treatment from the hospital when diagnosed with this deadly disease, the medication offered only helps to relieve the symptoms. Halki Diabetes Remedy is a natural solution that can help reverse diabetes. So what exactly is Halki diabetes remedy? What does it contain, and does it work? Below is a detailed Halki diabetes remedy review.

What is the Halki diabetes remedy?

Halki diabetes remedy is a program that gives scientifically proven tips on how to reverse your type two diabetes. It also offers tips on how to increase insulin production. For a long time, we have been meant to believe that type 2 diabetes has no cure, but according to this program, that is not true. The author claims that the reason why there is no cure for diabetes type 2 is that the pharmaceutical industry wants to make money.

Halki diabetes remedy gives clinically proven tips on how to overcome your high blood sugar level and reverse your type 2 diabetes without any medication. This program recommends the use of natural herb that has impressive detoxifying abilities. The tips given are inspired by the ancient Halki island foods, which are powerful body detoxifier. The author has shared eight potent antioxidants and vitamins that have been clinically proven to help reverse PM2.5 damage.

Additionally, Halki diabetes remedy gives simple, inexpensive, nutrient-dense foods that you need to include in your diet immediately. The tips given above helps to fight free radicals and oxidative damage, which are one of the leading causes of type diabetes. It also offers tips on how to protect your body from adverse conditions such as stroke, nerve pain, and heart disease.

How does it work?

Halki diabetes remedy gives natural solutions that have been scientifically proven to help reverse type 2 diabetes. Unlike convection treatment that only manages diabetes symptoms, this program attacks the root cause of type 2 diabetes and offers scientifically proven solutions that quickly repair the harm caused by PM2.5

The reason why many people today have type 2 diabetes they consume harmful chemicals and toxins. This program focuses on eliminating harmful toxins and chemicals from your body to repair and reverse the damage caused by harmful viruses. Halki diabetes provides detailed information on how to fight type 2 diabetes naturally without using medications that subjects you to nasty side effects. It provides meal plans, recipes, chats, and useful tips to help you reverse type 2 diabetes naturally.

About the author

Eric Whitefield and Amanda Feerson have created the Halki diabetes Remedy. Amanda is the founder of this Halki diabetes remedy. She is a researcher and had spent nearly 20 years looking for alternative natural mediation for type 2 diabetes. She later met with Eric, who was also researching alternative diabetes medication after he lost his wife to type 2 diabetes. The two teamed up, and after many years of research and experimentation, they came up with this program.

 Halki diabetes remedy ingredients

Halki diabetes remedy recipe has been sourced from the ancient Halki island foods. They contain three key nutrient-dense ingredients given below:

• Kohlrabi- a vegetable that helps to prevent oxidative damage caused by PM2.5
• Broccoli sprouts- it helps to reduce oxidative stress, improve liver function as well as detoxify your body from airborne pollutants.
• Marjoram- It is rich in Beta Carotene that helps to improve heart health and digestive function

What is included in the Halki diabetes remedy

• The Halki diabetes remedy, a 21-day program that teaches you the importance of eating healthy foods
• 42 dressing ingredients that you need to include in your diet today
• Herbs that can help control your blood sugar level
• Foods that you should eat each day to improve your overall health and well being
• Ayurvedic treatments for type 2 diabetes
• Simple but effective techniques on how to lower your blood pressure
• Simple tips ho how to control fatigue and blood sugar levels
• Tasty, inexpensive meals that can help reduce your blood sugar levels
• Tips on how to balance your hormones

 Bonus material includes:

• A video on “how to achieve your goals.”
• Two videos on “the importance of having a relaxed mind healthy body.”
• Three videos about “energy multiplier.”

Does Halki diabetes remedy work?

From our Halki diabetes remedy review, we can confidently say that YES, it works. If you follow the tips given in this program, then you will reverse your type 2 diabetes. Unlike other programs that are based on personal opinions, this program is based on facts that have been tested for many and have proven to work. Since its inception, Halki diabetes remedy has helped thousands of people around the world live a healthy, diabetes-free life. If you research online, then you will find out that this program has good reviews and ratings. If the majority of people who have used this program are happy with the results, then that is a clear sign that this program works. Additionally, this program comes with 60 days money-back guarantee. This means that if for whatever reasons you are not satisfied with it, you can return it and claim your money back before the warranty elapses.

Who is Halki diabetes remedy meant for?  

This program is meant for diabetes patients who are tired of following medications that only treat the symptoms and are looking for permanent ways to treat type 2 diabetes. It is also mint for people who are looking for scenically proven tips on how to avoid diabetes. Lastly, this program is meant for people who want to lose weight fast, but naturally.

Pros of Halki diabetes remedy  

• It reveres type 2 diabetes
• It helps to reduce fast and toxins in your body
• It helps to balance hormone in your body
• All tips given are simple and easy to under
• It comes with 60 days money back refund
• All tips given have been clinically tested and proven to work
• Does not subject users to side effects
• It comes with bonus materials
• It is affordable

Cons

· The program is only available online

 Final verdict

Diabetes is a deadly disease that can lower the quality of your life. From our extensive Halki diabetes remedy review, we conclude that this program works. All tips given have been clinically tested and proven to work. In addition to reversing type 2 diabetes, suggestions given in this program also helps to enhance your overall health and well-being.